Hand to Hold's Official Blog: Written by Parents for Parents

The Four Areas of Self-Care

Practicing self-care is important for all of us and even more crucial for parents of preemies and children with special needs.  Below are several examples of how you can nurture yourself and make self-renewal a part of your everyday life in the four areas of self-care: physical, emotional, spiritual and mental.1 Physical Care Be kind […]

Invisible Disabilities: Advocating for the Unseen

Parents of preemies often remark on how one can never quite seem to leave the NICU behind. Sometimes they are referring to the emotional effects of a traumatic birth and NICU stay. Sometimes they are referring to the aftermath of prematurity itself: developmental delays, physical delays, and other “invisible disabilities.” When a baby is born prematurely, […]

Praying for a Miracle: Junu’s Story

Our dreams were shattered when we got to know that we had to terminate the pregnancy at 23 weeks. We prayed for a miracle, and we got one! [Read more]

Words of Wisdom for Mamas on Bedrest

by Darline Turner-Lee, bedrest coach and founder of Mamas on Bedrest & Beyond   Bed rest sucks! No doubt about it. I am constantly amazed and humbled at how mamas on bed rest stay focused, stay positive and stay supportive of one another. I am honored that I get to work with and support such […]

{Professional Insight} What is NICU Family-Centered Care?

  by Dr. Patrick Hodges I have been caring for newborns and their families in neonatal intensive care units for over 25 years. I have seen incredible advancements, which have had historic impacts on the care and outcomes of these fragile babies. I can say without hesitation, the change, which has had the most profound […]